Mithila Foods Jau Atta (Barley Flour)

Milled from whole barley grains, Mithila Foods Jau Atta is a traditional flour celebrated in Ayurvedic cooking for its digestive and cooling properties. High in beta-glucan and natural fibre, it makes excellent rotis and khichdi and is a wonderful addition to multigrain flour blends. A wholesome staple from the fertile plains of Bihar, now available for your Australian kitchen.