Sugar Free | Extremely Beneficial In Joint Pain | 100% Natural | Vegan | Gluten-Free | No Added Sugar 

About this item

• Flax Seeds are good sources of many nutrients. Their health benefits are mainly due to their content of omega-3 fats, lignans and fiber.
• Pairing a Flax Seeds Laddu with a glass of warm milk can turn out to be quite beneficial.
• Flax Seeds Laddu are loaded with nutrition and have the tendency to keep you full for a longer period of time.
• With so much fiber packed in each tiny seed, adding flax seeds to your diet promotes regular bowel movements and can improve your digestive health.
• Flax Seeds are a great source of soluble mucilaginous (gumlike) fiber that can lower unhealthy cholesterol (LDL) and balance blood sugar levels.
• They are a rich source of alpha-linolenic acid (ALA), a mostly plant-based omega-3 fatty acid. Their high omega-3 fatty acids content can help lower undesirable fats (triglycerides) in the blood, reducing the risk of stroke and heart attack.
• Flax Seeds are also good for eye health.
• Flax Seeds are great for women's health; regular consumption may help reduce menopausal symptoms and can also help tackling irregular periods and menstruation-linked discomfort.