Not all wheat is the same. While regular atta (wheat flour) is a staple in Indian cooking, many people experience bloating, slow digestion, and blood sugar spikes from it. The reason? Modern wheat has been heavily hybridised over decades, losing much of its nutritional value and becoming harder for our bodies to process.
Enter Khapli Wheat — an ancient grain that has been grown in India for thousands of years, and is now making a comeback for very good reasons.
What Is Khapli Wheat Flour?
Khapli wheat, also known as Emmer wheat or Emmer Atta, is a heritage variety of wheat that is stoneground the traditional way. It is not refined. It retains the bran, germ, and all the natural nutrients that regular refined flour strips away.
The Two Brothers Organic Farms Khapli Wheat Flour (1 kg) is grown organically — no pesticides, no chemicals, just pure ancient grain.
Who Should Switch to Khapli Wheat?
- Families with digestive issues — Khapli wheat is much gentler on the gut than modern wheat.
- People watching their blood sugar — its lower glycaemic impact makes it a smarter choice for diabetics and pre-diabetics.
- Health-conscious parents — give your kids rotis made from wheat that actually nourishes them.
- Anyone tired of bloating after meals — the high dietary fibre in Khapli aids smooth digestion.
How to Use Khapli Wheat Flour
- Rotis and chapatis — use it exactly like your regular atta. The dough may need slightly more water as it absorbs more.
- Parathas — makes fluffier, more flavourful parathas.
- Bread and baking — substitute it in any recipe that calls for whole wheat flour.
- Porridge — coarse ground Khapli can be made into a healthy breakfast porridge with milk and jaggery.
Why It Works
- High dietary fibre — keeps you full longer and supports healthy bowel movements.
- Easier digestion — the ancient grain structure is more compatible with human digestion.
- Stoneground process — retains natural oils, vitamins, and minerals lost in machine milling.
- Organic certified — no harmful residues, safe for the whole family.
Get Yours Today
At AUD $69.99 per kg, this is a premium flour — but your health is worth it. Shipped across Australia.
